My Group Therapy Experience (…it was a Fail)

Back in May, I was invited by a long time friend of mine to join group therapy cause we both felt like we could really benefit from it. If you didn’t know, May was considered ‘Mental Health Awareness’ month. And for the sake of privacy, I won’t mention the practice that held the therapy sessions. […]

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“It’s a Cruel, Cruel Summer” // June Favorites

It took everything in my mind, body, and soul to get this blog post out today. There’s been so much going on in my personal/family life, learning a new job, and also still dealing with creative (writer’s) block, and chronic fatigue. Thanks for bearing with me! In between working, I’ve been making space for as […]

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