How I Am Healing My Mother Wound

The mother wound can be defined as your mother not being emotionally attuned and available to you as a child. She may have been present physically but emotionally absent (Dr. Mari Kovanen).

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My Favorite ‘Black Love’ Movies of All Time

What better way to end Black History Month than by including my favorite “Black Love” movies. If you haven’t noticed, LOVE has been the theme for my blog this month. My recent posts include: Date Night Ideas, How to Tap Into Your Sensual Feminine Energy and The Art of Sharing Music as a Love Language. […]

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The Art of: Sharing Music as a Love Language

“Making a playlist is delicate art. It’s like writing a love letter, better in a way. You get to say what you want to say without actually saying it. You get to use someone else’s poetry to express how you feel.”- Rob Brooks (played by Zoe Kravitz, ‘High Fidelity’, Hulu- 2020)

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How to Tap into Your Sensual, Feminine Energy

“Feminine energy is about slowing down, surrendering control, relaxing, letting go and allowing the flow of life to take it’s course. It’s about being present and not directing the flow of events as much as allowing the events to unfold. Feminine energy is soft, fluid, nurturing, sensual and emotional”- (Thea, Anna).

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Side Effects of A Non-Affectionate Childhood

I can count on one hand how many times I remember being hugged or held by a parent. I’m not saying my parents didn’t love me, I just don’t remember being comforted when I really needed it. And whenever I was, it was always my dad. But once I grew up into middle-school ages, it […]

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Deal-Breakers in a Relationship

A deal-breaker (noun)- a factor or issue which if unresolved would cause one party to withdraw from a deal, agreement, or relationship.

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