Category: Mental Health & Wellbeing
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Tips for Improving Your Memory
“The month of November is known as Alzheimer’s Awareness Month. President Ronald Reagan made that designation in 1983 and it is something that is still recognized today. According to the Alzheimer’s Association, at that time there were less than two million people with the disease.
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Pleasure is My Birth Right
Unpacking gender, religion woes, respectability politics, sexual liberation, & identity.
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Self Care Ideas for Stress and Anxiety
Making time to take care of yourself should always be a priority, and you should never feel bad about it. It’s impossible to pour from an empty cup.
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Letter to My Younger Self
If you could write a letter to your younger self what would you say? What advice or encouragement would you give?. This post was inspired by: EvasReality– A lovely blog documenting her (Eva’s) reality, issues affecting women, money woes, etc. You can read her “Letter to My Younger Self” blog post here. This is dedicated…
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Random Annoyances
I’ve been feeling very annoyed and anxious for the past week or so.. These random explosions happening around the world (one of them being in my city) got me super paranoid. So many bizarre deaths in general..
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My ‘Growing Up Shy’ Story..
Introverts are anti-social. They’re mean, shy, boring, scared, insecure, and difficult people. Extroverts are confident, happy, and likeable.
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My Productive Daily Routine (Pandemic & Unemployed Edition)
Since the corona-virus pandemic hit, I’ve gone crazy and back about twenty times so far. Ultimately, I’ve kind of gotten used to staying home and I low key don’t miss working. Recently though, the state of Maryland has began the reopening process after being on lock down since mid-March.
Tiffany’s Diary 