There could be many things contributing to why you’re feeling restless at night. The main reasons being stress, too much social media consumption, bright lights, noise, sugary foods, etc. In today’s post, I’m sharing my tips and tricks that I believe are effective to achieving a restful night of sleep.Continue reading “How to Unwind When You’re Feeling Restless”
but I will prevail.Continue reading “The first 6 months of 2022 had some serious hands”
Hi friends! I won’t hold ya’ll too long. I hope you all had a great Memorial Day weekend, it’s officially-unofficially summertime!
Not much really happened this month. No big shopping hauls or new foods that I’m excited about, but I made a great playlist and discovered a new podcast that I really like.
I was able to support an old middle school friend by purchasing a book of hers, and I also started watching a very known and popular T.V. show. I’m about 18 seasons behind, can you guess what this ABC show is? It’s won several Golden Globes, Primetime Emmys’, and Screen Actor Guild awards.Continue reading “‘Legs, and Hips, and Body, Body’: Monthly Favorites | May 2022”
They say a father is a little girl’s first love, her first superhero, and her first friend for a reason.Continue reading “An Ode to a Girl’s First Love”
The mother wound can be defined as your mother not being emotionally attuned and available to you as a child. She may have been present physically but emotionally absent (Dr. Mari Kovanen).Continue reading “How I Am Healing My Mother Wound”
If you don’t have a passion for healthcare and are only doing it for the money- you’re already setting yourself up for failure in this field. If you are only in this field because it’s what your family wants for you- you will never be happy. And that’s on period!Continue reading “Read This Before You Pursue a Career in Healthcare”