My Group Therapy Experience (…it was a Fail)

Back in May, I was invited by a long time friend of mine to join group therapy cause we both felt like we could really benefit from it. If you didn’t know, May was considered ‘Mental Health Awareness’ month.

And for the sake of privacy, I won’t mention the practice that held the therapy sessions. I don’t have anything bad or negative against them, I just want to speak on my experience only.

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