How I Brung in The New Year
2022 just might be the year!!
Read MoreJust a Girl and Her Diary.
2022 just might be the year!!
Read MoreRemember this:
Read MoreI don’t know about you, but I’m ready to be released from the shackles of Grind Mode.
Read MoreSweet dreams or a cry for help?
Read MoreBesties…FOREVER ever??
Read MoreCause I love being a healthy heaux.
Read MoreMy first tip to overcoming writer’s block is to surprisingly- STOP writing.
Read MoreBack in May, I was invited by a long time friend of mine to join group therapy cause we both felt like we could really benefit from it. If you didn’t know, May was considered ‘Mental Health Awareness’ month. And for the sake of privacy, I won’t mention the practice that held the therapy sessions. […]
Read MoreThe mother wound can be defined as your mother not being emotionally attuned and available to you as a child. She may have been present physically but emotionally absent (Dr. Mari Kovanen).
Read More“NO” is a complete sentence and it’s one that requires no explanation. I don’t need convincing and please don’t ask me anymore questions after I said what I said. Nowadays, when my boundaries are ignored or pushed, I immediately go into defense mode and all respect is off the table.
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