My Group Therapy Experience (…it was a Fail)

Back in May, I was invited by a long time friend of mine to join group therapy cause we both felt like we could really benefit from it. If you didn’t know, May was considered ‘Mental Health Awareness’ month. And for the sake of privacy, I won’t mention the practice that held the therapy sessions. […]

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Book Review: More Than Enough

Over the past couple of weeks, I’ve had the pleasure of reading and finishing one of New York Times Bestseller’s: “More Than Enough: Claiming Space for Who You Are (No Matter What They Say)” by: Elaine Welteroth with a foreword by: Ava Duvernay. This book is nonfiction and part-memoir with an emphasis on Elaine’s career […]

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How I Spent My Birthday

It’s still Libra Season right?. This post is specifically for my blog family or anyone who just wants more detailed information on what I did. If you follow me on my social medias then you probably already know.

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